Lower Back Pain Treatment From Our Chiropractor in Lithonia
Lower back pain can vary in severity, and it can make doing simple daily tasks difficult. Sitting, walking, lifting, turning, and even laying down can be painful. If the pain is severe enough, it can have a significant impact on your quality of life.
Common Causes of Lower Back Pain
If you are suffering from lower back pain, there are few root causes. These include:
- Posture: Your posture can have a lot to do with the pain that you are experiencing. If your job has you sitting at a computer all day and you’re often sit slumped over, it can result in lower back pain.
- Heavy Lifting: Heavy lifting can be hard on the back. This is especially true if you don’t lift with your legs. If you work in a warehouse, in the moving industry, or construction, heavy lifting may be a big part of your job. Over time, a lower back injury can occur.
- Sitting For Long Periods: If your job has you sitting for long periods of time it can result in lower back pain. This is because sitting put 11 times more pressure on your lower back than standing. If you sit at a desk all day, if you are a driver, or if for any reason you spend most of your day sitting, lower back pain is common.
- Injury: If you suffered an injury to your ligaments and muscles that support your back, it could result in lower back pain. Muscle spasms, muscle sprains or strains, or tears in the ligaments or muscles can all cause a great deal of pain in your lower back.
Symptoms of Lower Back Pain
Lower back pain can either come on suddenly, or it can come on gradually. In many cases, as the pain worsens, it happens gradually. There are a few triggers of lower back pain such as everyday activities, overuse, and injury. Your back pain can be worsened by movement, prolonged inactivity, or prolonged standing or sitting. Depending on the cause of your lower back pain, it can be accompanied by one of the following:
- Decreased range of motion
- Knots or tight spots
- Muscle weakness
- Numbness or tingling in the limbs
- Shoulder or arm pain
- Weakness or numbness in the leg or foot
How Is Lower Back Pain Diagnosed?
If you are suffering from lower back pain, a chiropractor will ask you about your job, your activity level, and your daily activities. They will also check your posture when you are sitting and standing. If your back pain began after an injury, the chiropractor would want to learn more about the accident that caused the injury.
In many cases, diagnostic testing would be necessary. The chiropractor could order an x-ray, a CAT scan, or an MRI. These tests are helpful in seeing broken bones or any soft tissue injuries.
How Our Chiropractors Can Help Treat Your Injury
If you are suffering from lower back pain, our chiropractors at Full Body Rejuvenation Atlanta can help. Our chiropractor in Lithonia can come up with a treatment plan that could include a chiropractic adjustment, massage, heat/cold therapy, stretches, or ultrasound. In many cases, more than one technique would be used. After the first visit, you should start feeling some relief. Soon, you will be living a pain-free life.